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guest contributors

Lex LaFoy

Lex LaFoy is a rapper, writer, performance artist and all-round creative originally from Durban now based in Johannesburg.  She's participated in RedBull Bass Camp, Poetry Africa, Oppi Koppi and more, appeared on Shiz Niz, YoTv, Above Ground and Drop Africa XVI as well as gone on a European tour with her DJ, DJ Doowap across Germany,  Switzerland and Austria in the summer 2014. She continues to break new boundaries in her life, written and recorded works. Lex is also a Psychology and Philosophy graduate from ukzn, and obtained her Bachelor of Social Science degree in 2012.

Obakeng Moatshe

Reiki Healer | Kahuna Massage Practitioner | Spiritual Adventurer

Obakeng was born in Nongoma and raised in Johannesburg. She draws her outlook and spiritual practice from many  different cultures across the globe. In this lifetime, she has been called to work with people  using her intuitive gifts. She has the ability to identify people's gifts, strengths, and potential and assist them in any healing that they might need along the way. She has been given has done courses in angel healing, reiki healing and qualified as a kahuna massage practitioner. She is currently undergoing training in shamanism.

Having been through some amazing and challenging spiritual adventures, she realises that there are still more that await her. She hopes to use her experiences to encourage young women to find their inner power and to stand in their truths while recognising the gifts of having to hold space for others in their lives.

Obakeng has recently opened the doors to her kahuna massage practise in Linden, Johannesburg. Where she hopes to begin spread the message of truly loving ourselves by having people learn and begin to understand the healing through loving touch.

Mandla Nhleko

Movement and Sports Conditioning Specialist | Licensed Gymstick Trainer | Certified TRX Trainer | Certified ViPR Trainer | Sport Massage Therapist

Mandla Nhleko is an accomplished individual with an extensive career behind him as a Systems Support Engineer,  a Group Fitness Instructor at different gyms, namely the  SABC Auckland Park Gym, FNB Bank City Gym and Virgin Active Health clubs.


Nothemba Mxenge

Life Coach | Epiphany Coaching |Training | Consulting

Nothemba Mxenge specialises in career, life, small business and executive coaching and facilitates workshops for continuous individual improvement and team effectiveness. Nothemba’s professional and personal experience ignited a passion for empowering individuals, teams and organisations to live life purposefully, consciously and meaningfully leading her to a career in professional coaching.

Her corporate career (in technical, managerial and leadership roles) built a solid foundation in business leadership, personal development, change management, performance management, project management, learning and development and continuous improvement.

Sphelele Sikhakhane


Sphelele Sikhakhane is a 26 year old physiotherapist who graduated from UCT and has undergone intensive workplace training at GF Jooste Hospital. She is currently a netball coach for St. Stithians High School and the physio therapist for the Duzi Royals Basket Ball Team.

Despite leaning towards the health practice in sporting, Sphelele has played for indoor and outdoor national teams. She has completed courses in Dry Needing and has undergone the FIFA Emergency Medicine Course.

Henry Vusumzi Madini

Coach: Thai Kick Boxing | Tae Kwando | Ring Boxing Muaythai Kick Boxing | Sanshou

Henry Vusumzi Madini hails from the Eastern Cape. In 1988, he moved to Johannesburg and spent most of his formative years training in various martial arts, including Thai Kick Boxing, Tae Kwando and Ring Boxing.

Madini  remains undefeated as a World Professional Lightweight Muaythai Champion. Henry, moreover, went on to receive his Pro Boxing License from the BRD Boxing Academy. Currently, Henry is a personal fitness and martial arts trainer.


Lindisile Zakwe

Life Activation Healer | Spiritual Teacher

Lindisile Zakwe is Metaphysics healer and teacher specialising in Life Activation. Lindisile qualified in Ireland in December 2009 as a Life Activation Healer and Spiritual Teacher.

She has since done Reiki in South Africa and qualified as a Reiki Master Teacher, which enables her to be the medium to attune others to become Reiki Healers themselves. She then went on to study Metaphysics and obtained her Metaphysics degree. She is now an ordained Minister.