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Ngonyama Force™ is a personal development initiative that encourages and celebrates positive self-image and holistic fitness. Through physical activity, energy can be moved to propel one towards being a better version self in all aspects of life. By encouraging fitness, healthy diet and self-management, Ngonyama Force™ inspires one to maximize their potential and act productively while eradicating negative and stagnating energy.

Ngonyama Force™ collects and disseminates tidbits of information on active lifestyle, health and wellness as well as personal development tools. In a world where looks are everything, Ngonyama Force™ seeks to challenge these notions, embracing so-called imperfections while developing positive mindsets so that individuals can celebrate themselves and live more fully and wholesomely.

“To keep the body in good health is a duty…

Otherwise, we shall not be able to keep our mind strong and clear…” – Buddha